Not everyone finds it easy chatting to those that are grieving or recently bereaved, so I've put together some top tips to help you out.

After all, grief is mostly about how WE feel - is it possible it's selfish?!

Images and video to accompany 'Graveyard Musings goes to Belgium again' episode

Realising you're not alone in your grief, loss or pain, can be a powerful part of your healing.