In a society where we're more connected than ever, we are also more lonely than ever. But you're not alone in feeling lonely.

This month is a great example of how not all seasons feel the same every year. 2021 - beautiful autumn loss. 2022 - sad autumn loss.

Funerals - depressing necessity, or valuable part of the grieving process? Top tips to understand them, and the days that follow.

UK national mourning is stirring up a variety of emotions for everyone, and there's value in stopping to see how it's making you feel.

In memory of our queen on the day of her death. Queen Elizabeth II (Elizabeth Alexandra May Windsor) 21.04.1926 - 08.09.2022

What happens if you take Coldplay lyrics about love, loss, and grief and put them all together in a mashup? Let's find out.

In trying to find out where all the soft spiky things floating around my house came from, I was led to poetry, Scotland and back to grief.

I've noticed heatstroke and grief have similarities, so would cold packs in the armpits actually help grievers too?

As summer arrives in the UK there's the temptation to assume everyone will be living life to the full, but sunshine doesn't fix everything.

It's very easy to think the best days in life are either behind us or ahead of us, so what's the key to living in the good ol' days now?

Expressing I'm disappointed with life is a new thing for me, but I'm learning it might be a healthy thing too. Maybe even the way forward.

What side of the fence would you place him on? This week I'm daring to touch on the question of 'where is God in suffering?'

We've chosen not to use trigger warnings on our blogs and podcast, and here's why...

Is it a good or bad thing to wear our hearts on our sleeves? What if they actually were attached to our sleeve? What would that look like...

Why do we feel like we have to get permission to grieve some things? A loss is a loss and it needs to be mourned.

In the words of Emeli Sandé; when did we all get so fearful? Is it age? Why do we let our fears take the reins and steer our lives?

This year the words in O Holy Night ring truer than ever - the world is weary. So how can we still rejoice this Christmas?

I'm exploring the worst thing about grief, but it's not as depressing as it sounds, because the worst thing might also be the best thing.

Having been forced to rest this week, I worked out there are 4 types of people when it comes to rest. Which are you?

Comparison is said to be the thief of joy, but can it also be the provider?